仕事をリタイアした後、日本とハワイ、ボウリングと自転車、そして、猫のジョディと過ごす日々。

食べすぎた。

2006年5月24日

 

晩御飯を、近所に在る「焼肉食べ放題」に行ってしまいました。
スーパー「はなまさ」の2階、確かに安いけど・・・。

食べ放題で、いけないのは
何時も私が、腹八分目で終わらないのが原因です。
なるべく野菜を食べていたつもりが、
気がつくとアイスクリームや、ケーキ等・・・。

糖尿病が悪いのに。

此処へ何日か通えば入院間違いなしでしょう。
自己管理、自己責任、頑張らなくては!。


2006年05月23日

コメント

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