仕事をリタイアした後、日本とハワイ、ボウリングと自転車、そして、猫のジョディと過ごす日々。

鉄人に!

2007年8月24日



 
 先日から膝が痛くなり、病院へ行きました。
 加齢で軟骨が減ったのが原因のようです。
 
 膝の水抜きをして痛みは和らいだが
 現在は、ファイテンのサポーターを常用中
 
 阪神金本もネックにつけてるし、その他
 大勢のアスリートが使用してるので
 アクアチタンなるものがよく分からないまま
 会社の店長からお借りして、着用してます。
 
 テニスの杉本愛さんも使用してる
 SEVのサポーターが効きそうなのだが
 高額なので・・・。




 おかしいな?
 軟骨が磨り減るなんて・・・未だ若いのに
 そうか!誰かみたく?・・・例外もあるのか・・・。




2007年08月24日

コメント

痛む間はサポーターも大事ですが、
カラダがサポーターに頼りきる状態になる前に、
筋力アップめざしてくださいね。

きのう、体操を伝えるの忘れました。
来週にでもまた新宿に行くと思いますので、そのときにでも。

こちらはオフレコで、読んだら消してください。
来週火曜日28日に新宿に行く予定です。
午前中にイベント、午後は髙島屋とハンズ(金曜は時間不足)。

軽く呑むか、お茶でも。

ヨロピコで~す。

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